covid-19 Archives - JS Psychotherapy

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20 May The Comfort of the Familiar in these Corona Times

Posted at 12:14 pm in covid-19 by Jacqueline 0 Comments

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This is the mug that I keep in my psychotherapy consulting room, the space where I am most reflective and still. Its my favourite and no matter the drink, each sip tastes more serene when taken from this mug. Having worked exclusively online from home over the...

19 Mar Pick Your F-Word ⠀

Posted at 1:38 pm in Anxiety, Coronavirus, covid-19, mental health, stress, Uncategorized by Jacqueline 0 Comments

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5 Steps to Managing Fear in these CoronaVirus Times...