Blog - JS Psychotherapy
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Blog

15 May

Posted at 5:59 pm in Attachment, avoidant attachment, Relationship Patterns, Relationship Patterns by
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Why You Pull Away and How to Reconnect Do you feel overwhelmed by emotional closeness? Do you often need more space than your partner—or struggle to ask for help? If you’ve ever thought, “I’d rather deal with it alone,” you may have an avoidant attachment style. This...

15 May

Posted at 9:24 am in Attachment, Attachment relationships, Attachment Styles, Secure attachment by
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Understanding the Foundation of Healthy Relationships Have you ever wondered why some people find it easy to build close, trusting relationships, while others struggle with fear, distance, or anxiety? Often, the answer lies in something called your attachment style. At the heart of healthy, fulfilling relationships is...

07 May

Posted at 6:34 am in anxious attachment, Attachment, Attachment relationships, Attachment Styles, avoidant attachment, disorganised attachment, Relationship Patterns, Secure attachment by
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How Early Bonds Shape Adult Relationships Have you ever wondered why relationships sometimes feel so easy - or so hard? Whether you're someone who longs for closeness or someone who pulls away when things get too intimate, your attachment style might be the reason. In this post,...