Blog - JS Psychotherapy
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Do you often feel anxious in relationships? Maybe you worry your partner will leave you. Or you feel uneasy if they don’t reply right away. You might find yourself needing constant reassurance. If this sounds familiar, you may have an anxious attachment style. In this second post...

Understanding the Foundation of Healthy Relationships Have you ever wondered why some people find it easy to build close, trusting relationships, while others struggle with fear, distance, or anxiety? Often, the answer lies in something called your attachment style. At the heart of healthy, fulfilling relationships is...

How Early Bonds Shape Adult Relationships Have you ever wondered why relationships sometimes feel so easy - or so hard? Whether you're someone who longs for closeness or someone who pulls away when things get too intimate, your attachment style might be the reason. In this post,...