As a psychotherapist, I have had an increasing demand for psychotherapy online. For one reason or another, many people are finding that online therapy is the therapy of choice or need.
Online therapy is especially valuable for people who:
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Leaving a religious or faith-based group can often be a frightening and traumatic step and these feelings could be overwhelming during the holiday seasons. The religious group often functions as a family, offering support, resources, security and love to its members. Often, however, the love and support is...
"In most forms of depressive disorder,...
The image that in my mind illustrates why bottling up emotions isn't helpful, is one of an overflowing bottle. A bottle is a limited container. It can hold only a finite amount of liquid until its contents begins to spill out. When you put a lid...
